eyes

Buddha Eyes

boots

Boots

buddha

Buddha hands

flower

Flower heart

garden

Garden

mudra

Mudra

austin

Austin Skyline

Sangha Offerings { view full calendar }

Meditation with on-line Satsang

Thursdays | 7:45-9:00p.m ( $10 suggested donation )

This class is for students who attend Sangha events regularly or have attended a beginner’s meditation series.

Medicine Buddha Practice

Every Thursday | 10:00 a.m. - 11:15 a.m. ( By donation )
@ Yoga Illumined Studio @ 3801 South Congress, 78704
healing-buddha

The Medicine Buddha practice has been practiced in Shambhava Yoga® ashrams and centers for over twenty years. It is a favorite because of its subtle healing power and sweetness; hence it is also referred to as The Drop of Ambrosia.

This beautiful mantra practice is a means of inviting healing (of body, mind, and spirit) for ourselves and those dear to us.

Join Omkari (Anita Stoll) for a weekly practice of the Medicine Buddha mantra at Yoga Illumined studio, 3801 South Congress Avenue.  Thursdays from 10:00 a.m. – 11:15 a.m.

Call 512-789-3548 with questions.

 

Monthly Meditation Practice

TBA ( By donation )

This class includes chanting (mantra practice) and guided meditation practice.  Beginner friendly. Practices are reflective of the Shambhava Yoga™ tradition.

Family-friendly kirtan

2nd Sunday of the month | 10:30 – 11:15 a.m. ( $15 donation )
FamilyYogasadie

All ages welcome. For Kids, Teens, Moms, Dads, Aunts, Uncles, and Grandparents!

This family-centered class will introduce you to simple and joyful ways to experience yoga as a family. Come enjoy chanting, story yoga, and other simple practices to help you smile and relax in the middle of busy family life.  Donations are welcome

The family program is from 10:30 – 11:15 a.m. followed by a potluck or short walk to a neighborhood restaurant.

RSVP to contact@austinbigheartyoga.com

Guru Gita Practice & Meditation

Sunday mornings | Call Anita at 789-3548 for exact time and location ( By donation )
Vyasa

Experience the profound benefits of practicing this beautiful chant from the Kashmir Shaivite tradition. The Guru Gita, or Song to the Guru, is a 182 verse mantra which honors the Inner Self that resides in the heart of all beings. Connecting to the Inner Self is the highest goal of yoga practice.

About Sangha

“Sangha” is spiritual community.

This page includes a description of many of the spiritual practices that are practiced regularly by Shambhava Yoga™ students.

These classes are all donation-based.

Call Anita for more information on any of these classes: 512-789-3548.

Classes will begin on time. Please arrive 5 – 15 minutes early and plan to stay for the entire class.